The art of NOT running faster
Running gives plenty of time for reflection on life, it creates a space where your body is fully engaged with the physical […]
Category: Trail Running
Hydration on Atlas Mountain Trails
Trail Running Hydration Hydration is a key consideration when running or hiking in Morocco. The Atlas Mountains are fairly arid, and the […]
Running Toubkal
Running Toubkal? Are you crazy? asked my dad when I told him about my idea. At 4167m Toubkal is the highest summit […]
Running at altitude
Living at the foot of the Atlas Mountains here in Morocco, I have begun a new adventure of combining my professional work […]
Running the Berber footpaths
Yesterday I decided to go out for an exploratory run up into some berber villages in the Anougual valley. The great […]